Naturopathic Medicine: Research & Articles

Breath Work

Breathing Lessons (iOS App) Dr Weil: Three Breathing Exercises Healthland Time: Breathing Exercises to Relax In 10 Minutes Or Less Psychcentral: Reduce Your Anxiety with Deep Breathing

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July 27, 2020

Resources for Discounts on Healthy Foods

CSA: Buying into a community food share program is a wonderful way to support our local organic farmers and also get fresh produce, eggs, dairy and meat. You can belong to a CSA for a summer share or a

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July 27, 2020

Dr. Pratt’s Anti-Inflammatory Diet

Ideally, a six-week elimination diet assesses food intolerances and irritants accurately.  A favorable response can occur within two weeks, but it is rare. • Omit food intolerances and irritants from the diet for six weeks.  • Reintroduce suspected food

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July 26, 2020

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