Handouts & Other Resources

Yoga

Boulder Jeanie Manchester Cindy Lusk Blog Studio Be Yoga Lisa Fierer NY/CT Yoga 4 Everybody Shakti Yoga NY

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July 27, 2020

Resources for Discounts on Healthy Foods

CSA: Buying into a community food share program is a wonderful way to support our local organic farmers and also get fresh produce, eggs, dairy and meat. You can belong to a CSA for a summer share or a

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July 27, 2020

Dr. Pratt’s Anti-Inflammatory Diet

Ideally, a six-week elimination diet assesses food intolerances and irritants accurately.  A favorable response can occur within two weeks, but it is rare. • Omit food intolerances and irritants from the diet for six weeks.  • Reintroduce suspected food

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July 26, 2020

Dr. Pratt’s Spring Smoothie

Spring Smoothie 1 cup of cilantro 2 stalks of fennel 1 slice of lemon with the rind 1/2 avocado peeled 1/2 organic green apple 16 oz. of water 1 cup of watercress or endive Blend until smooth.

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July 26, 2020

Wet Sock Treatment to Battle the Flu

Supplies: 1 pair of very thin socks, liner socks or polypropylene socks1 pair of thick wool socks or thick polypropylene socks2 sets of sweats or pajamas1 bowl of ice waterDirections: 1.    Soak the pair of thin socks in the bowl of ice

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July 26, 2020

The Castor Oil Pack

Background: The castor bean (Oleum ricini), also know as Palma Christi, due to its shape and healing properties, is known principally as a cathartic (strong laxative when taken internally). A gentler use is in the form of a pack

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March 22, 2016

Our Favorite Recipes

Apple Crisp Ingredients: 2-6 Organic apples, 2 Tbs of Ghee, 1 tsp of cinnamon, ¼ of gluten free oats, 1 tsp brown sugar. Directions: Pre-heat oven to 250 degreesPeel and cut up applesPut the apples in glass Pyrex bowlIn

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December 14, 2015

Basic Treatment Guidelines

See the following links for information about basic treatments you can perform at home: 5 Recipes to Get Your Daily Dose of Apple Cider Vinegar Castor Oil Benefits

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April 10, 2014

Lab Testing

See the following information about lab testing:  Cyrex Labs US BioTek DiagnosTechs Genova Diagnostics Oxford Biomedical Technologies Doctors Data QuickSilver Scientific Great Plains Laboratory Quest Diagnostics

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April 10, 2014

Therapies and Referral Partners

Home » Resources » Therapies and Referral Partners Therapies and Referral Partners Apr.10.2014 | Naturopathic Medicine, Handouts & Info Sites Click the following names for information on these great therapists and referral partners: Anat Baniel Method (ABM) Marcy Lindhimer Andrew Tarr Barbara Horwitch

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April 10, 2014

Testimonials

"I have to say, I have never seen anything have such a positive impact on someone's life."
- ADD / Memory Recall Patient
"Dr.Pratt is a great team player and her work complements the other therapies and approaches we follow in conjunction."
- Parent of Autism Spectrum Disorder Patient
I am working 4 days a week and I accomplish more in a day now than I did in a whole week before. I feel productive and useful after BIT.
- Head Injury Patient
"Since my first appointment with Dr. Pratt, I have come back to her for every ailment. She has quickly and effectively cured every sickness I have experienced."
- Naturopathic Medicine Patient
"Dr. Pratt’s treatment made it possible for my daughter to go to school full-time for the first time in two years, and as a matter of fact, she’s now talking about going to college instead of worrying that she’d never graduate high school.
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- Parent of Head Injury Patient
Dr. Pratt's approach was friendly, relaxing, reassuring and non-invasive, and the progress that we saw in our son's writing was immediate and remarkable.
- Specific Learning Disability Patient

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