Blog Posts

Beat Feeling Beat: How to Regain Your Energy

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado 303.284.3180 Do you ever wonder why you feel so tired all the time? Did you know it could be your mitochondria? Most people have never thought about their mitochondria. Many

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So Much to Be Thankful For

I just wanted to take a minute to thank you. With love and gratitude I wantto thank each one of you for being a part of my life. Thank you for theopportunity to work with you and your family.

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How do we keep our New Year’s resolutions?

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado 303.284.3180  At the beginning of the year we commit ourselves to exercise and eating better but eventually we go back to drinking 3 cups of coffee, skipping the gym and

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Eating Healthy Part 2: Intentions & Tracking

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado 303.284.3180 I hope you are starting to employ the first few steps towards a healthy diet and lifestyle. Loving yourself, practicing mindfulness, and looking at your habits can make big changes

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