Blog Posts
The Gut Microbiota-Neurobehavior Connection (Part 2)
By Lindsay Christensen Nutritionist @ The Pratt Clinics 12/9/2018 In Part 1 of this blog series, I explained the importance of the gut-brain axis in the context of neurobehavioral disorders, depression, and anxiety. In this post, I’ll give you actionable advice
The Gut Microbiota-Neurobehavior Connection (Part 1)
By Lindsay Christensen Nutritionist @ The Pratt Clinics 12/9/2018 Neurobehavioral and mental health disorders, including autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), depression, and anxiety are on the rise. At present, a shocking 1 in 59 U.S. children has
10 More Strategies That Will Help Your Body Adjust to the End of Daylight Savings Time: Part 2
By Lindsay Christensen Nutritionist @ The Pratt Clinics 10/29/2018 PART 2 In part 1 of this two-part blog series, I discussed how gradually adjusting your bedtime, practicing good sleep hygiene, and exercising during the day can help regulate your circadian
Six Strategies That Will Help Your Body Adjust to the End of Daylight Savings Time: Part 1
By Lindsay Christensen Nutritionist @ The Pratt Clinics 10/28/2018 Part 1 In the United States, daylight savings time comes to an end on Sunday, November 4th. While many people are excited at the prospect of gaining an hour of
Histamine Intolerance Part 3: Treatment of Histamine Intolerance
By Lindsay Christensen Nutritionist @ The Pratt Clinics 10/8/2018 Now that I’ve discussed the underlying causes of histamine intolerance, let’s dig into treatment options! Usually, a combination of dietary, nutritional, and lifestyle interventions can make a significant difference in
Histamine Intolerance Part 2: What Causes Histamine Intolerance?
By Lindsay Christensen Nutritionist @ The Pratt Clinics 9/29/2018 Symptoms of histamine intolerance are caused by histamine production exceeding histamine breakdown in the body. A variety of factors can either cause people to produce too much histamine or have