Blog Posts

Eating Healthy Part 1: Mindfulness & Habits

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado 303.284.3180 There are so many different ideas about how to live a healthier life. I understand, it can be a confusing road to go down. There are a lot of

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How to Battle the Back to School Bug

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado It’s that time of year again. Fall is the time of year when our kids go back to school and we dread every sign of a sniffle, cough, and sore

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Chew On This, and Chew Well

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado I am asked regularly about how I feel about digestive enzymes. Most people are surprised when I tell them I don’t like using digestive enzymes for more than a couple

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A Note On Weightloss

Check out this fascinating article by Live Science about the struggle with obesity. This article scientifically explains how the brain works when it comes to cravings, eating habits, and how depression affects the body. The battle with weight gain and self esteem is

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What kind of overwhelm do you have?

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado Overwhelm is part of life. It is a wonderful stress response if used correctly. If we step off a curb in New York City and almost get hit by a

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Spring Allergies Have Sprung

by Dr. Shelese Pratt ND @ The Pratt Clinics Boulder, Colorado It’s that sniffling, sneezing, itchy-eyed, drowsy time of year again. If you suffer from seasonal allergies or asthma, spring can be a difficult time of year. Luckily there are natural

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